About
In this course you'll learn how to Set Healthy Boundaries. From an early age, we are taught to be people-pleasing, accommodating, and self sacrificial. Over time, we can lose our connection to our authentic, empowered selves beneath the weight of our commitments, our imbalanced relationships, and our carefully constructed personas. Boundaries in relationships work both ways: they create emotional health and are created by people with emotional health. They are something you can start working on today with the people close to you and you’ll begin to notice a difference in your self-esteem, confidence, emotional stability, and so on. And yes, believe it or not, boundaries are also hot.
You can also join this program via the mobile app. Go to the app